Currently taking applicants for 2024. Register your interest now.
Our 200hr Level 1 Yoga Teacher Training is Yoga Alliance certified and internationally recognised. Delivered over 6 months on weekends, the course teaches all aspects of yoga including teaching methodology, anatomy, philosophy, business and more. Our lead trainers bring over two decades of extensive experience and knowledge in all aspects of yoga including teaching methodology, anatomy, philosophy, business and more. This course welcomes all levels to join this transformative experience that allows each student to deepen their yoga practice.
Friday 19 -Welcome
Sat 20/Sun 21 - Full days
Sat 4 - Half day
Sat 18/Sun 19 - Full days
Sat 1 - Half day
Sat 15/Sun 16 - Full days
Sat 29 - Half day
Fri 12/Sat 13/Sun 14 - Full days
Sat 27 - Half day
Fri 9/Sat 10/Sun 11 - Full days
Sat 24 - Half day
Sat 7/Sun 8 - Full days
Sat 21/Sun 22 - Full days including Graduation celebration
We'll average 8 - 9 hours per day on full days, 4 - 5 on half days and split the days with lots of breaks, and mix between theory and practice.
Our two lead trainers, Zoe and Bryan, make this teacher training truly unique by sharing their own different style and approach of yoga from over a decade of teaching. Zoe, the yin of the duo, brings extensive knowledge and experience on yogic philosophy, history and restorative yoga. While Bryan, the yang of the duo, brings his experience in teaching methodology, business and dynamic yoga. This combination of teachings will allow you to explore all the various aspects of yoga and find your own unique style.
Full Price $4300 if paid by start of course
Early bird special - $3990 (save $310) if paid in full by October 31, 2023
Payment plans available upon enquiry (full price on payment plan $4300 if paid by start of course, $4500 if paid by end of course)
Non-refundable deposit of $500 to secure your spot
Full tuition costs for course
Events during course, including graduation celebration
What to expect
A practice that allows the development of a compassionate relationship with one's self, and the nurturing of this to enable a wholesome embodied presence in the world
Mentoring through the process of developing your own home practice
Gain deep understanding of the history of yoga and its development to what it is today
Experience a variety of practices from Hatha, dynamic vinyasa flow, restorative, yin, yoga nidra and an understand how to teach each style
Learn the alchemy of a yoga practice and how to sequence your own classes to encourage the possibility of an experience of yoga in the classes you deliver
Learn about the prana vayu's and their value in a yoga asana practice
Develop a foundational pranayama and meditation practice
Develop a mindfulness practice and see its benefits
Learn the philosophy of yogic traditions as well as the buddha dharma, and how these are still applicable today
Encourage a deep listening to the body to unfold your own path
Develop trust in one self as a way to move through life
Learn your capacity to lead and guide others, while holding a safe space for them to experience themselves in.
Encourage a balance of giving and receiving in your practice and teaching.
Discover your style and voice as a teacher, and use it to your best ability
Learn how to give adjustments with and without physical contact
Gain a solid insight into the business of yoga; from teaching at studios, studio ownership, yoga retreats/workshops, community yoga and charity work.